Commit to your health.

Pilates is for every body. It tones and elongates the muscles, builds core strength, and improves the mind-body connection. If strength training and yoga had a baby, it would be Pilates — a practice, never completely mastered.

Tiffany demonstrating a Pilates pose outdoors

Tiffany, on and off the mat

Our bodies are constantly changing: maybe you're an athlete, maybe you just had a baby, maybe you're recovering from an injury or joint replacement, or maybe you simply want better flexibility, balance, or core strength. Wherever your starting point, Pilates meets you there. With a full range of equipment, Reformer, Cadillac, Chair, mat, and props, there is always support at the level you need it.

Why choose Pilates by Tiffany

Experience

Experienced touch

Fifteen years teaching in the fitness world, nearly ten of them exclusively in Pilates. I know the whys behind the whats, and I look for symmetry in each client's body, cultivating it through targeted exercise so you function more smoothly in daily life.

Studio

Comfortable atmosphere

A private, fully equipped boutique studio, in-home, with easy parking and a private bathroom. You won't feel self-conscious learning new skills or talking through health concerns. Conveniently located near Gary and Hunt Hwy in San Tan Valley.

Pricing

Cost-conscious

Drop-in sessions are $80. A four-pack brings that to $75 per session at $300, and weekly recurring time slots require a four-pack. Virtual sessions are $65. All sessions run 50 minutes.

Hours

Flexible scheduling

Tuesday mornings and evenings, Wednesday and Thursday mornings, with make-up sessions available Monday.

Studio & equipment

The in-home Pilates studio, with Reformer, Cadillac, and chair

Every session is 50 minutes, tailored to your needs. Your intro session includes a private postural analysis and a walk-through of your health history, and each session builds on the last.

The studio is equipped with a Balanced Body Allegro 2 Tower Reformer, which converts to a Cadillac, with jumpboard and long and short box options, plus a Pilates chair for abdominal-focused footwork, upper body, back, and balance work. Props include Pilates balls and rings, a Bosu, kettlebells, and hand weights, with mat work also available. Spring tension is variable and adjusts as you advance, so equipment that feels intimidating at first becomes support you barely notice.

Meet Tiffany

Tiffany has always had a personal commitment to wellness, physically, emotionally, and spiritually, and sees physical health as a vital part of general happiness. She joined the fitness-teaching world in 2010, first teaching Zumba in Shanghai, China, and later branching into TRX, Bootcamp, and Pilates. She recently moved from Southern California and is learning to love Arizona, having lived in seven states and five countries, including Belgium, Japan, Mexico, and China. She is fluent in Spanish.

B.A. English, University of Michigan–Dearborn · National Pilates Certification Program · Stott Pilates · ITT Pilates · Injuries and Special Populations · TRX · Zumba

"Tiffany is one of the best instructors I have had in three decades of doing Pilates. Her command of anatomy is excellent, her cueing is spot on, and every session is different, never repetitive or boring. When you finish one of Tiffany's sessions, your body has been worked and you leave feeling accomplished." — Vickie Parrett, Orange County, CA

Form: the shape of where you already are.
Focus: one real problem, solved.
Clarity: the feeling of finally being capable.
Care: what makes it safe enough to try.

Call (248) 885-7265